Your journey to a healthier life starts here

Introducing our 12 weeks to a healthier you health improvement programme

 

 

At Healthworks, we’re here to empower you on a journey to better health with our 12-week Health Improvement Programme.

Whether you’re aiming to:

  • manage Type 2 Diabetes
  • adopt healthier eating
  • lose weight
  • become more active
  • improve mental wellbeing
  • quit smoking

Our personalised, one-on-one support will guide you every step of the way.

Our expert Health Improvement Team is dedicated to helping you reach your goals and make lasting lifestyle changes.

And if you’re ready to start or enhance your fitness journey, the Healthworks Gym offers customised fitness plans, motivational coaching, and a welcoming environment.

Ready to take the first step? Contact us at 0191 272 4244 or email [email protected].

Let’s make your health goals a reality!