Resource library
This library of free digital health resources has been created by the Healthworks team to support wellbeing, healthy lifestyles, and positive change. Designed to be shared and used by individuals and organisations alike, we hope you find these resources useful.
Get your free Healthy Lifestyle Resource Kit – click the download option on the flipbook below!
Free Healthy Lifestyle Resource Kit:
The Healthworks Healthy Lifestyle Resource Kit is designed to help individuals and communities make positive, lasting changes.
Inside, you’ll find evidence-based information, practical activities, top tips and links to free Healthworks programmes that support healthy living for everyone.
Stop Smoking Resources
Free online Cancer Conversations cancer awareness training
Free Online Cancer Conversations Training:
Our new Cancer Conversations course is a free online awareness session.
that has been designed to raise awareness of the signs, symptoms and risks of many common cancer types and also help people feel more confident to spread the word and have impactful cancer conversations with others.
Enrol for free and help us spread the word!
Take a Minute Cancer Awareness Videos:
Visit our Take A Minute playlist on YouTube to access and share all of our short cancer awareness videos.
They cover the signs and symptoms of many common cancer in the UK and information about how you can reduce your risk.
Our Take a Minute Cancer Awareness Videos include:
- Bowel cancer
- Breast cancer
- Cervical cancer
- Liver cancer
- Prostate cancer
- Bowel cancer
- Lung cancer
- Ovaraian cancer
- Skin cancer
- Testicular cancer
Healthworks Recipe Books and Videos
Information and Support
Best Start Pregnancy and Breastfeeding resources
A range of useful online resources to support you during pregnancy
A range of useful breastfeeding resources to support you with breastfeeding
Getting More Active With Healthworks
Check out all of our Getting Active gym and home workout videos on You Tube
Home Workouts
Staying Steady at Home
The Staying Steady booklets for those on our falls prevention Staying Steady programme.
Wellbeing Walks and Historic Trails
Taking a walk is a great activity for all ages, and not only helps you get active but can also have a really positive impact on your wellbeing. You don’t have to have a car or live in the country to access some lovely walks, there are some great parks and green space located in urban areas or you could just take a walk and explore your own local area instead!
Play and Learning Resources
Themed digital resource pages with family cook, play and learn ideas and activities
Play and Learning Videos:
Quick and easy play and learning activities to try with your little ones!