A fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions.
Next Steps is a light circuit based class that aims is to improve people's fitness, provide them with with opportunities to meet new people and improve their social networks. They are delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on our Getting Active page.
Cost: £3.50
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Keep Moving is a light circuit class designed for people aged 50+ or those managing long-term health conditions.
Stay healthy, energetic and independent with our fun, low impact exercise class. Keep Moving is a fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions. Delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on
Cost: £3.50
Find out more »