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10:30 am
Next Steps Exercise Class at Benwell
A fun and inclusive exercise group, which suitable for over 50’s and people with a range of medical conditions.
Next Steps aims is to improve people's fitness, provide them with with opportunities to meet new people and improve their social networks. They are delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on our Getting Active page.
Cost: £3.50
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12:15 pm
Staying Steady at Byker
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »1:00 pm
Breastfeeding Peer Support Group at Kenton
Our free Breastfeeding Peer Support Groups offer support to families across Newcastle.
The groups are relaxed, informal, and friendly and a great way to meet others and get information and support from our trained Best Start staff and volunteers. No need to book, just pop in! For more information on this group, send us a message or call us on 07826531575.
Find out more »1:45 pm
Staying Steady at Byker
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »
