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10:00 am
Community Wellbeing Drop In at Benwell
There’s no need to book, just come along and meet the Community Wellbeing Pathfinder Team.
Whether you’re looking to live a healthier lifestyle or seeking guidance with everyday challenges, our team is here for you. If you are 18+ and live in Newcastle, we can help you with: Achieving a healthier lifestyle Managing symptoms and physical health through self-care Finding jobs and volunteering opportunities Improving housing and financial wellbeing Building
Find out more »Baby Massage Gosforth
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Baby Massage Byker
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Cook, Play and Learn at Benwell
Free children and family activity for families living in Newcastle.
Creative play, healthy cooking and fun activities for families to enjoy together – no need to book, just come along! Contact 07961 734298 with any questions.
Find out more »Sensory Baby at Fawdon
Free children and family activity in Newcastle.
For babies under 1 and their families. Through sensory play, music and interactive activities, babies can explore, learn and develop in a calm and supportive environment. Term time only. Contact 07961 734298 with any questions.
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12:15 pm
Staying Steady at Gosforth
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »1:00 pm
Women Only Gym
A Gym Session only for Women.
Please note: male members of staff will be present on site. However, they will not enter the gym during this time.
Cost: £4
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Baby Massage Throckley
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Messy Play at Galafield
Free children and family activity for families living in Newcastle.
Join us for some messy family fun – no need to book, just come along and have fun together! Term time only. Old clothes or cover-ups advised. Contact 07961 734298 with any questions.
Find out more »Sensory Baby at Byker
Free children and family activity in Newcastle.
For babies under 1 and their families. Through sensory play, music and interactive activities, babies can explore, learn and develop in a calm and supportive environment. Term time only. Contact 07961 734298 with any questions.
Find out more »Next Steps Exercise Class at Benwell
A fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions.
Next Steps is a light circuit based class that aims is to improve people's fitness, provide them with with opportunities to meet new people and improve their social networks. They are delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on our Getting Active page.
Cost: £3.50
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1:45 pm
Staying Steady at Gosforth
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »