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10:00 am
Baby Massage Gosforth
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Baby Massage Byker
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Cook, Play and Learn at Benwell
Free children and family activity for families living in Newcastle.
Creative play, healthy cooking and fun activities for families to enjoy together – no need to book, just come along! Contact 07961 734298 with any questions.
Find out more »Sensory Baby at Fawdon
Free children and family activity in Newcastle.
For babies under 1 and their families. Through sensory play, music and interactive activities, babies can explore, learn and develop in a calm and supportive environment. Term time only. Contact 07961 734298 with any questions.
Find out more »12:15 pm
Staying Steady
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »1:00 pm
Next Steps
This is a fun and inclusive exercise group, which is suitable for people with a range of medical conditions too.
Next steps aims is to improve participant's fitness and provide them with with opportunities to meet new people and improve their social networks. The classes are delivered by qualified trainers, and there is a small charge for attending these sessions. Find out more about this and other classes for people with existing conditions on our
Cost: £3.50
Find out more »
Women Only Gym
A Gym Session only for Women.
Please note: male members of staff will be present on site. However, they will not enter the gym during this time.
Cost: £4
Find out more »
Baby Massage Throckley
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »Messy Play at Galafield
Free children and family activity for families living in Newcastle.
Join us for some messy family fun – no need to book, just come along and have fun together! Term time only. Old clothes or cover-ups advised. Contact 07961 734298 with any questions.
Find out more »Sensory Baby at Byker
Free children and family activity in Newcastle.
For babies under 1 and their families. Through sensory play, music and interactive activities, babies can explore, learn and develop in a calm and supportive environment. Term time only. Contact 07961 734298 with any questions.
Find out more »1:45 pm
Staying Steady
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »6:30 pm
Fitness Foundations Bootcamp
Feel strong and empowered with our Fitness Foundations Bootcamp! A 1 hour workout with a mix of cardio and strength training designed to give you a full body workout.
Cost: £3.50
Find out more »