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12:15 pm
Staying Steady at Benwell
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »1:00 pm
Breastfeeding Peer Support Group at Charlton Street Hub
Our free Breastfeeding Peer Support Groups offer support to families across Newcastle.
The groups are relaxed, informal, and friendly and a great way to meet others and get information and support from our trained Best Start staff and volunteers. No need to book, just pop in! For more information on this group, send us a message or call us on 07826531575.
Find out more »Baby Massage Benwell
During term time, we offer free Baby Massage sessions for families living in Newcastle with non mobile babies.
Booking is required on 07961734298
Baby Massage supports bonding and is a relaxing time for both. Benefits include helping with colic, teething and snuffles and can improve circulation. There are 5 sessions per course and by the end of the course, parents and carers will have the knowledge and skills to give their baby a safe and soothing massage.
Find out more »1:30 pm
5:00 pm
Zumba at Benwell
Dance to great music, with great people and burn calories without even realising it!
Cost: £4
Find out more »