Family activities for children 0-5, (0-8 in the holidays). Come and join in healthy cooking activities and explore a range of play opportunities.

Sensory Baby - supporting babies 0-12 months with their all-round development. Engage your child’s senses in this fun and interactive session.

Baby Massage is a lovely way to enjoy time with your baby. It can help with bonding, colic, teething and circulation. Come to our friendly 5 week course. Booking is essential 07961 734298

Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.    

This is a fun and inclusive exercise group, which is suitable for people with a range of medical conditions too.

Next steps aims is to improve participant's fitness and provide them with with opportunities to meet new people and improve their social networks. The classes are delivered by qualified trainers, and there is a small charge for attending these sessions. Find out more about this and other classes for people with existing conditions on our

A Gym Session only for Women.

Please note: male members of staff will be present on site. However, they will not enter the gym during this time.  

Fun, messy activities including gloop, playdough, painting, pasta play and more for children 0-5

Sensory Baby – supporting babies 0-12 months with their all-round development. Engage your child’s senses in this fun and interactive session.

Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability.

You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.