New weekly Fitness Friendzy evening session coming soon

Our Fitness Friendzy session has proven to be so popular, we will also be offering an evening session too!

Starting Thursday 27 February at 5.30pm at The Health Resource Centre.

Fitness Friendzy is for women over 16 and is delivered by Hat-Trick.

It is based on a circuit which can include boxercise and bootcamp activities.

The session is relaxed and social and a great way to make more friends…we’d love you to bring your friends too…the more the merrier!

Included in the session is the opportunity to increase your knowledge of healthier foods, food plans, weigh in and much more.

We also have a cuppa after the session too.