New Baby Gym Sessions booking now!
We understand it can be difficult fitting exercise in when you have a baby which is why we have introduced our Baby Gym sessions. These sessions allow you to bring baby along while you exercise.
Sessions take place across both our sites and there are 4 sessions available each week.
The Health Resource Centre:
Monday 2 to 3pm and Thursday 3 to 4pm
The Lemington Centre:
Wednesday 1:30 to 2:30pm and Friday 2 to 3pm
We ask Baby Gym users to gain advice at their postnatal 6 week check up regarding exercise .
We welcome babies who are under 12 months and ask they remain in a car seat or similar, close by your side, while you exercise. Babies must be strapped in to their seat at all times.
If baby becomes upset or has needs that need met, we ask you vacate the gym before baby is removed from their seat. Unfortunately the free weights area is out of bounds for Baby Gym users
You can find out more about keeping fit and healthy with a baby on the NHS website.
Book in-person, online or by calling 0191 272 4244.
You can also find out about other weekly activities we offer on our What’s On page.
