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10:00 am
Community Wellbeing Health Walk
We offer a free health walk in Newcastle each week, led by our Community Wellbeing Pathfinder Service team.
The gentle walking group helps people improve their physical health, mental wellbeing and social connections through gentle physical activity. The walks give people the chance to get active, enjoy local spaces, meet new people and build confidence in a relaxed and welcoming environment. The group meets every Wednesday and start locations vary. Please call
Find out more »Cook, Play and Learn at The Lemington Centre
Free children and family activity for families living in Newcastle.
Creative play, healthy cooking and fun activities for families to enjoy together - no need to book, just come along! Contact 07961 734298 with any questions.
Find out more »10:30 am
Next Steps Exercise Class at Benwell
A fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions.
Next Steps is a light circuit based class that aims is to improve people's fitness, provide them with with opportunities to meet new people and improve their social networks. They are delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on our Getting Active page.
Cost: £3.50
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Keep Moving At Lemington
Keep Moving is a light circuit class designed for people aged 50+ or those managing long-term health conditions.
Stay healthy, energetic and independent with our fun, low impact exercise class. Keep Moving is a fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions. Delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on
Cost: £3.50
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12:15 pm
Staying Steady at Benwell
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »1:00 pm
Breastfeeding Peer Support Group at Charlton Street Hub
Our free Breastfeeding Peer Support Groups offer support to families across Newcastle.
The groups are relaxed, informal, and friendly and a great way to meet others and get information and support from our trained Best Start staff and volunteers. No need to book, just pop in! For more information on this group, send us a message or call us on 07826531575.
Find out more »Messy Play at Gosforth
Free children and family activity for families living in Newcastle.
Join us for some messy family fun – no need to book, just come along and have fun together! Old clothes or cover-ups advised. Contact 07961 734298 with any questions.
Find out more »1:30 pm
Keep Moving at Gosforth
Keep Moving is a light circuit class designed for people aged 50+ or those managing long-term health conditions.
Stay healthy, energetic and independent with our fun, low impact exercise class. Keep Moving is a fun and inclusive exercise class, which is suitable for over 50’s and people with a range of medical conditions. Delivered by qualified fitness trainers. Find out more about this and other exercise classes for people with existing conditions on
Cost: £5
Find out more »
1:45 pm
Staying Steady at Benwell
Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksne.org.uk or call us on 0191 272 4244.
Find out more »5:00 pm
Zumba at Benwell
Dance to great music, with great people and burn calories without even realising it!
Cost: £4
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