Festive Health and Wellbeing Hub
Welcome to your one-stop festive wellbeing hub – packed with daily December boosts, fun workouts and feelgood family activities.
The Healthworks Festive Health and Wellbeing Hub is your go-to place for staying active, feeling good and enjoying a healthier Christmas season!
Grab your ‘Feelgood Family Christmas Book’ download
Bring the whole family together with our FREE Feelgood Family Christmas Book – download it, print it, share it – and enjoy a healthier, happier Christmas together.
Festive Activities at Healthworks
Get into the festive spirit with a range of seasonal activities for families and the community. Many of our weekly activities will run as normal until 19 December, with some continuing beyond this.
Here are a few special festive dates for your diary – and don’t forget to check our What’s On page for the most up-to-date information.
One-a-Day December: Your health and wellbeing countdown to Christmas
Make this December a month of small steps that lead to big benefits! We’ll be running this on our socials every day in the run up to Christmas, but you can download yours now!
Boost Your Feelgood This Christmas
Explore our feelgood ideas and give yourself – and those around you – the gift of a happier, healthier Christmas.
Stay Strong This Christmas – Stop Smoking Survival Guide
Quitting smoking over Christmas can be tough — but you don’t have to do it alone.
Our Stay Strong This Christmas guide is packed with practical tips, coping strategies, and simple tools to help you stay on track through festive triggers, stress and social pressures.
Download the guide and give yourself the gift of a healthier, smoke-free Christmas.
Join our Quit Community on facebook if you live or work in Newcastle and visit our Stop Smoking Service webpage to contact us about support available.
Festive gym and home workouts
From our Festive Gym Workout and the energising 12 Days of Fitmas, to quick and effective 20-minute home workouts, there’s something for every schedule and fitness level.
First up for you gym goers is our Fitmas Gym Workout:
When you’re not in the gym, you can still keep moving by giving our home workout a go!
Don’t forget to check out our Get Active YouTube playlist for more home workout ideas!
Watch out for the Healthworks Gym festive challenge coming soon!
Healthworks Quick Christmas Quiz
Bring a little festive fun to any gathering by downloading or sharing our Quick Christmas Quiz – perfect for families, friends, groups and workplaces!
Try out some winter warming recipes
Warm up your winter with our healthy, budget-friendly recipes that are quick, easy and perfect for the colder months. These simple dishes are designed to stretch your ingredients further and keep costs down – without compromising on flavour.
Visit our Resource Library page for more easy to do, low cost recipe ideas throughout the year.
Stay connected with us in 2026!
Follow us on social media or sign up to our newsletter for the latest updates, health and wellbeing tips and resources, offers and discounts and upcoming Healthworks events.